Before I found my voice, I embarked on a journey of self-discovery through silence. It was a process that helped me connect with my real, unfiltered self and discover a profound sense of self-love at my core.

In moments of quiet introspection, I realised the importance of embracing vulnerability. I found that by peeling away the protective layers we often build around ourselves, we can uncover our true essence – the unvarnished truth of who we are. It's in these unguarded moments that we experience the most genuine form of self-love, one that accepts and celebrates our imperfections as an integral part of our unique beauty.

Amidst the stillness, I worked on calming the chaos that frequently occupies our minds, those constant thoughts that sometimes cloud our sense of self-worth. As I delved into my inner world, I discovered the strength to tame the turbulent mental waters.

A Self portrait