The realization that mind and body, form and matter, are one is blocked, however, by ages of semantic confusion and psychological prejudice. For it is common sense that every pattern, shape, or structure is a form of something as pots are forms of clay. It is hard to see that this “something” is as dispensable as the ether in which light was once supposed to travel, or as the fabulous tortoise upon which the earth was once thought to be supported. Anyone who can really grasp this point will experience a curiously exhilarating liberation, for the burden of stuff will drop from him and he will walk less heavily. by Alan Watts