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By bpatel515
By bpatel515
This program is an introductory general fitness program that can be done by any healthy individual looking to train that has 1-2 years of training experience.
The goals of the program are to prepare your connective tissue for future heavier loading in an effort to gain strength. You should expect to improve your muscular endurance, mobility and general conditioning.
This program has 4 strength training days and 2 conditioning days programmed.
This is teenager level program (intermediate).
The Lion Strength Series are a collection of different training programs designed to unleash your inner lion.
Each Program is grouped by ability: Cub - beginners Teenagers - intermediate OG - advanced
Training is a process and a journey that is never ending. We are in a constant state of flux and change. These programs are designed to help you improve your strength, fitness and ultimately your health
Read more about how the series was created here: https://www.coachbpatel.com/blog/lion-strength-series
Brijesh Patel has been an innovator, leader and highly regarded coach in the health and performance field for over 20 years. His passion for improvement, growth and development has played a major role in the success and well being for hundreds of individuals. He has worked at a number of Division 1 and professional athletes from all sports.
Contract Address0x495f...7b5e
Token ID
Token StandardERC-1155
ChainEthereum
MetadataCentralized
Creator Earnings
Lion Strength Series: 4 Week GPP Phase 1
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Lion Strength Series: 4 Week GPP Phase 1
lock
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view_module
10 itemsvisibility
66 views- Unit PriceUSD Unit PriceQuantityExpirationFrom
- Unit PriceUSD Unit PriceQuantityFloor DifferenceExpirationFrom
By bpatel515
By bpatel515
This program is an introductory general fitness program that can be done by any healthy individual looking to train that has 1-2 years of training experience.
The goals of the program are to prepare your connective tissue for future heavier loading in an effort to gain strength. You should expect to improve your muscular endurance, mobility and general conditioning.
This program has 4 strength training days and 2 conditioning days programmed.
This is teenager level program (intermediate).
The Lion Strength Series are a collection of different training programs designed to unleash your inner lion.
Each Program is grouped by ability: Cub - beginners Teenagers - intermediate OG - advanced
Training is a process and a journey that is never ending. We are in a constant state of flux and change. These programs are designed to help you improve your strength, fitness and ultimately your health
Read more about how the series was created here: https://www.coachbpatel.com/blog/lion-strength-series
Brijesh Patel has been an innovator, leader and highly regarded coach in the health and performance field for over 20 years. His passion for improvement, growth and development has played a major role in the success and well being for hundreds of individuals. He has worked at a number of Division 1 and professional athletes from all sports.
Contract Address0x495f...7b5e
Token ID
Token StandardERC-1155
ChainEthereum
MetadataCentralized
Creator Earnings
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- Sales
- Transfers
Event
Unit Price
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