The Ayurvedic drink has a calming effect on all the senses. The turmeric strengthens the immune system and keeps you fit and healthy in the cold season.

• 0.4 inch fresh turmeric root
• 0.4 inch ginger
• 1 teaspoon virgin coconut oil or ghee
• 1.25 cups (plant) milk
• Pinch of black pepper
• 1/2 teaspoon cinnamon
• 1 teaspoon honey (agave- or maple syrup)

Peel and grate the ginger and turmeric. Roast briefly with the coconut oil over low heat. The ingredients should not turn brown. Then add the milk and the other ingredients and simmer gently for a few minutes until the milk turns yellow gold. Use honey etc. to sweeten as you like. Enjoy and relax.

A collaboration xibot + Nature