Sadness is an emotion that can occur in response to a negative or unexpected situation. Letting yourself feel sad doesn't mean wallowing in self-pity. Instead, sadness can help you come to terms with a particular situation and is an important emotion that can help you adapt, accept, persevere, and grow.

The gloomy, dark clouds depicted in the character's head are used to represent feelings of sadness. And just like the clouds in the sky, those darker times will soon pass.

Fear is one of the basic emotions that everyone feels at some point or another. We often feel fear when we sense a threat - real or imaginary. It is programmed into our nervous system and gives us the survival instincts we need to keep ourselves safe from danger. While it can be uncomfortable, fear can be healthy when managed in a balanced way.

The concept of ghosts or spiritual beings may cause some to feel fear. For this character, fear is represented by the ghostly head, while the purple spheres for the body conjure a sense of mystery and the unknown.

Joy is often mistaken for happiness. While happiness is usually felt in short bursts of intense excitement, joy is a long-term statement of feeling that stems from contentment.

The character's head is depicted by a glowing sun. For many, the summer months are some of the most joyous, evoking a feeling of positivity and warmth. When the sun is up in the sky, even the toughest days can feel a little less difficult.

Anger is an emotion that we are all familiar with. We have all felt it at times either as a fleeting annoyance or as a full-fledged rage. Anger is necessary for our survival, and provides us with the drive and ability to defend ourselves. It's our brain's way of keeping us safe.

Feelings of anger can be healthy if we learn how to cope with it. This emotion is represented by the burning fire and clenched fists in the character.

Love can be seen as an emotional experience that is characterised by the sort of profound ecstasy or deep attachment we have for someone or something. While there are many types of love, it usually involves emotions and behaviours characterised by passion, intimacy, and commitment.

The heart and cupid's arrow can be seen as a universal symbol of love and is used to represent this character.

This last legendary character is an amalgamation of all 5 emotions and is a representation of each and every one of us. We all encounter feelings of joy, sadness, fear, anger and love - and we want to encourage everyone to know that your feelings are valid and to embrace your emotions.

All human emotions have value. Both negative emotions and emotional stress can help us grow if we allow ourselves to feel them authentically. We aspire for people to embrace all their emotions - allowing yourself the freedom to feel and express is key to one's mental well-being.

Green is a widely used colour for mental health awareness, which are represented by the green spheres of this character. Walking in the zen garden, it is a serene and peaceful place for people to open up and fully embrace their emotions.

Sadness is an emotion that can occur in response to a negative or unexpected situation. Letting yourself feel sad doesn't mean wallowing in self-pity. Instead, sadness can help you come to terms with a particular situation and is an important emotion that can help you adapt, accept, persevere, and grow.

The gloomy, dark clouds depicted in the character's head are used to represent feelings of sadness. And just like the clouds in the sky, those darker times will soon pass.

Fear is one of the basic emotions that everyone feels at some point or another. We often feel fear when we sense a threat - real or imaginary. It is programmed into our nervous system and gives us the survival instincts we need to keep ourselves safe from danger. While it can be uncomfortable, fear can be healthy when managed in a balanced way.

The concept of ghosts or spiritual beings may cause some to feel fear. For this character, fear is represented by the ghostly head, while the purple spheres for the body conjure a sense of mystery and the unknown.

Joy is often mistaken for happiness. While happiness is usually felt in short bursts of intense excitement, joy is a long-term statement of feeling that stems from contentment.

The character's head is depicted by a glowing sun. For many, the summer months are some of the most joyous, evoking a feeling of positivity and warmth. When the sun is up in the sky, even the toughest days can feel a little less difficult.

Anger is an emotion that we are all familiar with. We have all felt it at times either as a fleeting annoyance or as a full-fledged rage. Anger is necessary for our survival, and provides us with the drive and ability to defend ourselves. It's our brain's way of keeping us safe.

Feelings of anger can be healthy if we learn how to cope with it. This emotion is represented by the burning fire and clenched fists in the character.

Love can be seen as an emotional experience that is characterised by the sort of profound ecstasy or deep attachment we have for someone or something. While there are many types of love, it usually involves emotions and behaviours characterised by passion, intimacy, and commitment.

The heart and cupid's arrow can be seen as a universal symbol of love and is used to represent this character.

This last legendary character is an amalgamation of all 5 emotions and is a representation of each and every one of us. We all encounter feelings of joy, sadness, fear, anger and love - and we want to encourage everyone to know that your feelings are valid and to embrace your emotions.

All human emotions have value. Both negative emotions and emotional stress can help us grow if we allow ourselves to feel them authentically. We aspire for people to embrace all their emotions - allowing yourself the freedom to feel and express is key to one's mental well-being.

Green is a widely used colour for mental health awareness, which are represented by the green spheres of this character. Walking in the zen garden, it is a serene and peaceful place for people to open up and fully embrace their emotions.

Sadness is an emotion that can occur in response to a negative or unexpected situation. Letting yourself feel sad doesn't mean wallowing in self-pity. Instead, sadness can help you come to terms with a particular situation and is an important emotion that can help you adapt, accept, persevere, and grow.

The gloomy, dark clouds depicted in the character's head are used to represent feelings of sadness. And just like the clouds in the sky, those darker times will soon pass.

Fear is one of the basic emotions that everyone feels at some point or another. We often feel fear when we sense a threat - real or imaginary. It is programmed into our nervous system and gives us the survival instincts we need to keep ourselves safe from danger. While it can be uncomfortable, fear can be healthy when managed in a balanced way.

The concept of ghosts or spiritual beings may cause some to feel fear. For this character, fear is represented by the ghostly head, while the purple spheres for the body conjure a sense of mystery and the unknown.

Joy is often mistaken for happiness. While happiness is usually felt in short bursts of intense excitement, joy is a long-term statement of feeling that stems from contentment.

The character's head is depicted by a glowing sun. For many, the summer months are some of the most joyous, evoking a feeling of positivity and warmth. When the sun is up in the sky, even the toughest days can feel a little less difficult.

Anger is an emotion that we are all familiar with. We have all felt it at times either as a fleeting annoyance or as a full-fledged rage. Anger is necessary for our survival, and provides us with the drive and ability to defend ourselves. It's our brain's way of keeping us safe.

Feelings of anger can be healthy if we learn how to cope with it. This emotion is represented by the burning fire and clenched fists in the character.

Love can be seen as an emotional experience that is characterised by the sort of profound ecstasy or deep attachment we have for someone or something. While there are many types of love, it usually involves emotions and behaviours characterised by passion, intimacy, and commitment.

The heart and cupid's arrow can be seen as a universal symbol of love and is used to represent this character.

This last legendary character is an amalgamation of all 5 emotions and is a representation of each and every one of us. We all encounter feelings of joy, sadness, fear, anger and love - and we want to encourage everyone to know that your feelings are valid and to embrace your emotions.

All human emotions have value. Both negative emotions and emotional stress can help us grow if we allow ourselves to feel them authentically. We aspire for people to embrace all their emotions - allowing yourself the freedom to feel and express is key to one's mental well-being.

Green is a widely used colour for mental health awareness, which are represented by the green spheres of this character. Walking in the zen garden, it is a serene and peaceful place for people to open up and fully embrace their emotions.