Name: CrossFit Chris
Age: 42
Height: 5'8"
Weight: 151 lbs.
Location: San Francisco, CA
Education: BS Computer Science, Stanford University
Profession: Tech Startup Co-Founder

CrossFit Chris is a chiseled Greek god, with a body that causes women to lose it the minute they lay eyes on him. Just kidding. CrossFit Chris is a skinny tech nerd that tips the scale at a whopping 151 lbs. soaking wet. He is "skinny fat," rocking a slight gut, yet believes he is the epitome of health and fitness. 💪

Why? Because he does CrossFit daily, and checks in on social media, while also sharing pictures of all the stupid shit they do at CrossFit, like jumping on crates and lifting weights over their head and then letting them slam to the ground with vengeance 🏋. Does the workout even count unless you post at least 20 Instagram Stories of the same workout routine every day? The answer is 'No' -- it doesn't count.

Doing CrossFit seven days a week and showing zero improvement in one's physique makes you qualified to provide nutrition and fitness advice on social media, and that is exactly what CrossFit Chris does.

With 6 years of daily CrossFit training under his belt (and 76,629 social media posts with the hashtag #CrossFit), it's a mystery as to why CrossFit Chris remains unchanged. How could this be? Could it be that CrossFit doesn't work and it's a complete sham? Things that make you go 'hmmmmmm'...