🍌 Banana Nutrition Facts:

Energy - 89kcal Protein - 1.1g Carbohydrates - 23 g Total Fat - 0.3g FIber - 2.6g Sugars - 12 g Cholesterol - 0 mg Sodium - 1 mg Potassium - 358 mg Magnesium - 27 mg Phosphorus - 22 mg Calcium - 5 mg Iron - 0.26 mg Zinc - 0.15

❤️ Health Benefits

Get instant energy Keeps you regular Reduce blood pressure & risk of heart disease Scavenge harmful oxygen-free radicals. Reduce mesntrual cramps Contains anti-oxidants, vitamins and minerals Helps grow strong bones Powers the Brain Help prevents Ulcers Reduces Depression

-𝓛𝓾𝔁𝓮 𝓟𝓸𝓵𝔂 : 𝙃𝙞𝙜𝙝𝙡𝙮 𝙑𝙖𝙡𝙪𝙖𝙗𝙡𝙚 𝙍𝙖𝙧𝙚 𝙉𝙁𝙏 𝘾𝙤𝙡𝙡𝙚𝙘𝙩𝙞𝙤𝙣