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The literal meaning word Mandala means circle. In modern day, mandalas have become a popular symbol of meditation, which aids in enhancing focus, silencing thoughts while meditating, combatting stress and anxiety, appreciating the beauty of nature, and forming a greater connection with oneself.
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The literal meaning word Mandala means circle. In modern day, mandalas have become a popular symbol of meditation, which aids in enhancing focus, silencing thoughts while meditating, combatting stress and anxiety, appreciating the beauty of nature, and forming a greater connection with oneself.
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