• Enjoy Your Zen Moment
• — Art by Jackson Alves

My piece is about slowing down and taking care of yourself, remembering to breathe, noticing the small details. I think meditation helps us with our mental health and for me calligraphy is all about meditation. The calligraphy brush strokes and movements in the piece brings this calm to this moment of meditation, what I call a Zen moment. So, remember to breathe, and enjoy your Zen moment.