The volatility and power of our emotions can scare us to submission. It waits impatiently bouncing within the walls of our body waiting to be acknowledged and released.

It wants to engage and feed our curiosity of the wondrous truths it holds. But, it knows it is prickly to the touch and feeds the senses that make us want to fight, flight, or freeze.

It also knows these senses are the unlocked gates of our protective walls standing guard. It knows that its frenetic energy is only matched by its full and honest expression.

When the time is right the doors will open to let the light in and give shape to our shadow selves.