Trapped in thoughts, ideas, feelings, they do not let go, you turn it over and over again like messy cables and pipes rusted by the passage of time. It is difficult for us to remove that helmet of concerns, which does not allow us to breathe deeply and neither see what really matters to us. It will come on the day that you will break the bonds, you will release what is under the shell ... for the moment, keep fighting and learning from your own emptiness.